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Being a vegetarian
Peppers with Polenta
Recipes Sweet & Sour Vegetables
Sweet & Sour Vegetables à la Marcel
(Vegetarian, Serves 4)
Wash and prepare all vegetables, peel and cut pineapple, prepare lemon juice.
Place a wok or frying pan over medium-high heat. When it is hot enough add some olive oil. When the oil begins to smoke, add the onion, garlic, cabbage and the ginger, stir-fry for 2 minutes.
Add the pineapple, carrots, cauliflower, broccoli, potatoes, chilies (or chili powder), tomato and the mushrooms, stir-fry for 3 minutes.
Stir briefly, then add water, lemon juice, vinegar, chives, parsley, black pepper, salt, soy sauce, sugar and sesame oil. Reduce heat to simmer covered for about 3 - 5 minutes until vegetables are crisp-tender, stirring occasionally.
Transfer carefully to a serving plate and sprinkle with parsley, chives and freshly ground black pepper.
Serve immediately with pasta or rice together with fresh cottage cheese.
Have a good day!